All of us have the potential to enjoy unbounded inner happiness, increased intelligence and creativity, and improved health. While systems for self-development are wide-ranging, our approach focuses on developing the most fundamental level of our life—our consciousness. Our programs and activities have been extensively implemented in a wide range of settings. For 60 years they have demonstrated the effectiveness of the Transcendental Meditation technique for all women, whether working at home or in an office; in all professions including business, government, education and healthcare; in schools for students of all ages; in maternal health clinics, and programs for vulnerable women.
Research shows that regular practice of the TM technique produces greater vitality, clearer thinking, reduced stress and anxiety, improved health and social behavior. These are the basis for excellent leadership, enhanced well-being, and improved quality of life.
Absolutely effortless
Evidence-based
Consistently effective
Enrich
The Transcendental Meditation technique allows a woman to connect with her innermost Self. This can be discribed as a field of Total Knowledge—the basis or source of all feelings, emotions, intellect and behavior, so that the whole personality, both inner and outer, is fully developed and balanced. The practicing of Transcendental Meditation is like watering the root of a tree to allow all parts of the tree to flourish. Our programs nourish the root of life at its source through the development of consciousness, which enriches all aspects of life—mental, physical, emotional, social—so that everyone can rise to achieve their full potential.
Empower
Transcendental Meditation empowers women from within by developing their total brain potential. The practice of Transcendental Meditation gives easy access to the source of thought, which is the wellspring of energy, creativity and intelligence deep within us—the field of Total Knowledge. This connect our inner desire—with our capacity to easily achieve the highest and best outcomes. Women become more successful in their careers, while creating greater harmony in their family life. Here is the key to effortless serenity, a new avenue for self-care and personal growth.
Enlighten
Enlightenment it is about developing our total potential through the full cultivation of all aspects of our personality, from the finest feeling level of our emotions, to our ability to think and act in a way that is fully productive, supportive, and nourishing to ourselves and those around us. The purpose of life is to gain enlightenment.
How To Get involved
Learn the Transcendental Meditation technique. Personal growth, inner fulfilment, and success in every area of life naturally follow through the development of consciousness that occurs with regular practice. This is the heart of our organization’s mission and vision.
At the Beginning of 2024
Sri Karunamayi, a lady saint affectionately known as Amma, blessed the participants in an Assembly of 10,000 for World Peace near Hyderabad, India.
Amma's message is simple: "Meditation is the best medication," she said. "All problems can be addressed by practicing meditation twice a day." Coherent Brain Functioning at the Assembly, the 10,000 experts engaged in long sessions, morning and evening, of Maharishi's Transcendental Meditation and advanced TM-Sidhi programs -- not to talk about peace but to actually create it. A highlight of the Assembly was a dramatic demonstration of brain-wave coherence using EEG (electroencephalography). Scientists showed how the practice produces immediate coherence in brain functioning in an individual that is then instantaneously and enormously enhanced by the meditation of thousands of practitioners gathered in the same location.
Amma is globally revered as a living saint -- the embodiment of divine motherly love -- and a humanitarian, peace leader, and spiritual teacher. In her talk, Amma emphasized the importance of "uniting science with spirituality for unity and sustainability in this new millennium, exactly as Dr Nader is doing as he leads the TM organizations throughout the world."
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Dr Nader commented, "Just as dear Amma-Ji said, no drop of love is ever wasted. Every moment anyone transcends even for a moment, they are giving nectar to the world." Dr Nader then reviewed how, as the decades passed and the transcendence of the TM experts deepened, scientists started to investigate from an objective level the extraordinary value of this subjective experience.
He said, "We are only a few in the world that transcend the way we do. This knowledge started under the banner of the Spiritual Regeneration Movement. As it became known, it was found to be wonderfully effective. As Amma-Ji said, more than 750 empirical studies on Transcendental Meditation have now verified scientifically the enormous value of this simple knowledge of transcending for every area of life."
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